Bad habits need a complete power exchange. Instead of letting the bad ones have control, we take control of our habits. Bad habits don’t change themselves, and they don’t let go of us easily.
Scrolling Social Media I sometimes think, “I don’t believe I’da told that!”
Know that you are the one in control. The only time flesh is in control is when you allow it.
….before you wake up one day and realize you’ve spent your whole life on a diet, thinking about a diet, or breaking a diet.