Breaking the bad habits that got us overweight is the killer!
Health and Weight Loss
Bad habits need a complete power exchange. Instead of letting the bad ones have control, we take control of our habits. Bad habits don’t change themselves, and they don’t let go of us easily.
Know that you are the one in control. The only time flesh is in control is when you allow it.
….before you wake up one day and realize you’ve spent your whole life on a diet, thinking about a diet, or breaking a diet.