…but when it comes to what goes into your mouth, you are in control, no matter what your mind is telling you.
#weightloss
Monday Musings: The Great Habit Exchange
Bad habits need a complete power exchange. Instead of letting the bad ones have control, we take control of our habits. Bad habits don’t change themselves, and they don’t let go of us easily.
Ten Great Reasons To Ditch That Diet!
….before you wake up one day and realize you’ve spent your whole life on a diet, thinking about a diet, or breaking a diet.
In Quest of Truth 