bad habits

Power Exchange: Part 1

By Margaret on February 24, 2020 • ( 2 )

…but when it comes to what goes into your mouth, you are in control, no matter what your mind is telling you.

Monday Musings: The Great Habit Exchange

By Margaret on September 23, 2019 • ( 2 )

Bad habits need a complete power exchange. Instead of letting the bad ones have control, we take control of our habits. Bad habits don’t change themselves, and they don’t let go of us easily.